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Showing posts with the label emotional regulation

The Christmas Ratio

Over the Christmas holidays so far, I reckon our ‘nice bits’ to ‘hard bits’ ratio is probably about 70:30. Possibly slightly better, if you take in to account the fact that the hard bits are no where near as hard as they used to be. Last year’s Christmas ratio was about 20:80 at best I reckon, and looking back at the blog from this time last year  it seems T was going through a bitey phase as well. The worst we’ve had this holiday is hitting, and even then I think it’s only been once or twice. Gosh, it’s so weird writing that, when I think back to posts I’ve written in the past describing the CPV that was happening multiple times per DAY, for anything up to a couple of hours at a time. Some of this change can probably be put down to the simple passing of time, but there are a few quite clear things I can pick out that we have done, or are doing differently. 1. Working on emotional regulation. I’ve added a whole chapter on this in to my book (which - HURRAH! - actually now h...

Reflections on the year

I know it’s a bit early for the traditional ‘looking back over the year’ post, but I’m in a reflective sort of mood this evening, after randomly deciding to re-read this post which I wrote just after Christmas last year. Something strange and unprecedented happened this week in our therapy session; the therapist asked us to consider whether we could stop sessions for the moment, because we seem to be - touch wood - doing alright. Unfortunately Tickle hasn’t managed therapy for some weeks now, and it seems that he really isn’t ready for it at the moment, but as his behaviour at home is more or less OK our therapist seems to think that we should just get on with life for a bit, and then maybe come back later when he’s ready. It’s a strange idea, having fought SO hard to get in to therapy, and particularly because we both know that without it our family would have broken apart in a rather spectacular fashion... could we let go of this security blanket? And do you know, I think we pro...

Birthdays

Tickle understands birthdays much more than he used to. We met him for the first time on my birthday; we’d brought cake, and we shared it, and he sang Happy Birthday to me. That’s what birthdays were: cake and singing. Tickle moved in with us about a week before his sixth birthday. I still remember we had to practically drag him in to the toy shop to choose a present, and he literally pointed at the thing right in front of him. (He wasn’t that interested in the presents on the day itself, but he did sing to his cake quite a lot.) It’s my birthday tomorrow. Tickle is quite excited about that, because he knows there will be cake. I’m working early tomorrow, so as there won’t be time for presents in the morning we decided to do them this evening instead. Tickle was *extremely* excited about this, so much so that the excitement tipped right over in to getting really cross that he wasn’t allowed to open anything, and WHY NOT I GOT ANY PRESENTS?? He actually coped pretty well, sat on my ...

Half Term

Half term has been generally quite good. Today specifically, not so much (wake up at 2.30am....) but in general, much better than the summer holidays. We have been out together as a family. We have gone for long walks. Tickle has expressed sadness at the loss of our cat, and the loss of his scooter bell (level of sadness remarkably similar for both). The expressions of sadness have been appropriate and non-violent. Tickle has been swimming every day. He’s been to Gran’s, and has had a day out with Grandad and Granny Sue. He’s drunk hot chocolate, made funny faces, shared his crisps with a little boy he didn’t know. It’s been, dare I say it, almost... normal.

Grief

We had to have our cat put down yesterday. She was only two years old, so it came as a huge shock to all of us. We are all coping with it in our own ways; Fairy is distracting herself with books and writing stories, I am crying buckets and welded to my duvet, Husband is musing about getting a memorial wind chime for our apple tree. Tickle, however, has been the biggest surprise. Tickle, is demonstrably and unashamedly sad. Tickle doesn’t spend much time interacting with the cats, but I know he does love them, and considers them part of the family - whenever we go on holiday he tells me he misses them, and he’s still not quite sure why they don’t come with us. But that’s not why I am surprised by his grief. I’m surprised because it’s a really big emotion, and he is allowing it to exist in his body without feeling the need to block it out or run away. When we first told him that Etta was poorly and wasn’t going to come home, he did run away. He ran to his bedroom, and shouted, scream...